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fssuniverse.org > Retreats > Mineral Content of Spring Water |
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Sodium |
790. |
Sodium function as an electrolyte, enabling the electrical impulses of the body to make connections. Excessive intake linked with hypertension. |
Potassium |
90. |
Potassium is essential for protein synthesis, stimulates intestinal tract normalcy, reduction of high blood pressure and stroke potential. Helpful in kidney stone prevention. |
Magnesium |
25. |
Magnesium is a co-factor in 300 enzyme reactions and protein synthesis. It helps remove toxic substances from the body, and is vital for healthy bones by contributing to calcium balance. |
Silica |
54. |
Silicon is active for the growth inside bones, bone crystal, cartilage and connective tissue. |
Chloride |
180. |
Chloride also acts as an electrolyte in the body. |
Fluoride |
4.3 |
Low fluoride levels may increase chance of osteoporosis. Helps form strong teeth. |
Arsenic |
0.12 |
Arsenic compounds have been used in homeopathic remedies to reduce swelling and inflammation in body tissue. |
Boron |
1.8 |
Boron is helpful in healthy bones and joint function. It increases muscle mass and strength. May be helpful in the treatment of osteoporosis and osteoarthritis. Boron increases males sex hormones. |
Iron |
0.08 |
Iron is essential in the transport and storage of oxygen and the release of carbon dioxide in the lungs. Low levels of iron are linked to many illnesses and early mortality in elderly populations. |
Lithium |
2.9 |
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Manganese |
0.23 |
Manganese is involved in many enzyme systems, RNA and DNA synthesis, glucose metabolism and storage of glycogen in the liver. Necessary for healthy bones and joints. |
Sulfate |
1400 |
A component of the B vitamins and found in collagen a protein used in connective tissue. Strengthens hair, nails and skin. |
Zinc |
0.01 |
Zinc functions in over 200 enzymatic reactions in the body. It plays a key role in the stabilization of genetic material, tissue growth and repair. |
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